Even without saying it out loud we know that obesity is one
of the major health problems that American adults are facing today. In fact,
the problem with obesity has become so alarming that 2 out of 3 adults and 1
out of 3 children are considered overweight or obese. With the onset of the
technological era, people have become more reliant on their gizmos and
technologies resulting in a decrease in physical activities. Studies show that only
19 percent of Americans get the recommended amount of physical activities needed
by our bodies to keep fit. This is attributed to the fact that aside from
people relying on their cars for transportation, people are also becoming more
and more reliant to their gadgets for their daily activities.
Don’t worry though, we’re not asking you to sell iPhone 4 just to
be free from the risks of diabetes and high blood pressure. In fact, you may as
well keep it because it can
actually help you make healthy choices through food and lifestyle apps! Doctors
and nutritionists all over the world have agreed that you don’t have to starve
yourself to death just so you can lose some weight. All you need is a change in
lifestyle, and that’s exactly what the makers of Perfect Produce wanted to
preach! Perfect Produce is the perfect iPhone app for those who are determined
to abandon the fast food lifestyle (which is one of the main culprits for
weight increase and type 2 diabetes in the country) to try the organic way of
living.
The Pros
The Perfect
Produce is a product of SparkPeople, a healthy and wellness website and online
community that urges people to take a longer course in life by getting into the
organic lifestyle bandwagon. The app is essentially a big directory of fruits
and vegetables that includes their nutritional value and their seasonality. The
app also shows how to pick the best produce for storing, preparing and cooking.
Aside from the healthy dose of information, the app also offers nutritional
recipes.
Another
thing we love about this app is that all the information it contains is organized
beautifully. It’s practically like going into a garden where you can find rows
of veggies and fruits that you can easily handpick! The layout is also very
user-friendly and can be easily navigated to switch from information pages to
selection guides to recipes. You won’t need to sell iPhone 3GS for this app because
it costs only $1.99 and runs perfectly on any Apple device with iOS 4.2,
The Cons
While it is
now currently situated in the new Food & Drink category in the Apple App
Store, we think that the app still needs a few improvements in the recipes
section. It would help if they added more recipe ideas for dieters and non-veggie
lovers or those who are just starting out with the organic lifestyle. This way,
organic dieters would stop thinking about wanting to sell iPhone because of
total dieting frustration.
















